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ZHLXZ Ceinture de Correction Jambes Réglable, O/X Type Jambes Correcteur Bandes Jambe Corrective de Soins, 3Pcs Unisex,Blue
mpn: 122-378-900, ean: 1039972335345,
4.6 out of 5 stars with 33 reviews
Correction of gymnastics:1. The sole of the foot against the wall, sat, the maximum stretched out his arms, grab your ankles bend do 3 ~ 5 seconds, repeated 10 times.2. Lie down on the floor, palms up, arms close, hand close, stop breast.3. The ankle to the head direction tensile.4. Repeated the above action.5. On the basis of previous action on the platform leg, put down slowly.6. In the relaxed state, open body adjust breathing 5 seconds after repeated the above action.7. 20 to 30 minutes for